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Self-Defence & Martial Arts

As a 2nd Degree Black Belt Kickboxing instructor and 7th Degree Taekwon Do Master our Chief Instructor is expertly qualified to help you learn how to look after yourself.

Cycling and Adventure Racing

If you are taking on a challenge like your first 10k, Race For Life, Walking 10k or whatever we can help you achieve your goals.  This is a picture of me when cycling from London to Paris.