So you have something that you want to do that you think is a little out of the ordinary?
That's fine. We can help. Just call us now with your requirements and we can talk you through the options. This page describes some of the things that we can do for you and some of the case references from our previous successes.
So you have tried everything. The weight loss classes, the cardio workouts, the Atkins Diet, the Paleo Diet, the DVD's, the lot.
And they've not worked.
It may be down to you actually doing something that is just wrong for your body. Our simple DNA test reveals exactly what's right and wrong for you based upon a scientific analysis. We help you tailor your exercise and eating habits to get hte results you want.
What you will learn from this simple test will blow your mind and change your ways for life.
An no. It's not the DNA test as seen on the Jeremy Kyle show. It's the DNA test used by the trainers and coaches of all the top Olympic and Professional athletes to enhance their performance.
If the cost of one-to-one training is putting you off then get a little group together and share the expense.
Often you can have more fun and motivation when there is a group of you as you can push each other along through shared experience.
Benefit from 22 years of experience in Circuits, Toning, Spinning, Box-Fit, Martial Arts, Aerobics, Pilates, Lifting, Stretching and Suspension training.
We have helped golfers improve their power and control to lower their handicap with better play.
We have helped runners improve their times through strength and stamina work specific to their discipline.
We have helped cyclists improve leg strength, cadence and performance. Combined with weight loss (less to carry up the hills) our clients have made great performance gains.