You are in safe hands.
This tells you all about us.
Our Master Trainer is Nick Sheehan. he has the following qualifications:
7th Degree Taekwon Do Master
REPS Level 3 Personal Trainer
Mat Based Pilates Level 3 Instructor
England Athletics Certified Coach
Spinning Certified Instructor
REPs Boxing Skills
REPs Suspension Training
REPs Powerbag Training
REPs Stretching & Flexibility
Qualified Sports Massage Therapist
Qualified DNAFit Personal Advisor
Box Fit instructor
22 Years experience in training and class instruction.
Variety - Never get bored with our workouts
Location - The freedom to train where you want - not tied to a gym
Hydro-Workout - Pool based exercises
'The Special One' - Every so often you get a fun but challenging special session that takes you out of your comfort zone to really push you.
Combined knowledge - based upon competition and qualifications
Science - Tailor exactly the right package for you with DNA based screening and target setting
Realism - We help you set and achieve realistic goals based upon your time commitment as well as your aspiration.
No Contract - No Obligation - You are free to do whatever you want, whenver you want.
24 x 7 Telephone Support - Have a question? Then call us. We are more than happy to help.
Been there. Done that. Got lots of Tee-shirts!
British Taekwon Do Champion.
British Open Sakaido Champion.
32 Medals in competitive Martial Arts.
Over 50 Half Marathons.
Hundreds of 10ks.
2 x 4 Day continuous adventure races.
2 x 3 Day continuous adventure races; inc. 3rd in the UK challenge and 1st veterans team.
6 x 2 Day continuous adventure races + 12 individual day races.
One of the only a handful of civilians in the UK to have undertaken military selection tests;
2 x Parachute Regiment 10Miles,
2 x Royal Marines 30Miles and
UK Special Forces 'Fan Dance' SAS Selection Course
Now is the right time to act. So pick up the phone and call us now to book your first session.